16 8 / 2012
Breakfast this morning: one everything bagel with a little chive cream cheese, grape tomatoes, and brocco sprouts.
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16 8 / 2012
Yummy iced coffee :)
1- brew a pot of strong coffee
2- fill a cup with ice
3- add 1/4 cup unsweetened almond milk
4- add 1/2 tsp. raw sugar
5- add one splash vanilla extract
6- add a couple shakes of cinnamon
7- pour the coffee over the ice and enjoy!
16 8 / 2012
what a great shape, in both pictures!
she still looked cute to the first picture, but the progress is stunning and very motivational. <3
(via weightloss830)
16 8 / 2012
